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Essential Oil Benefits: 10 Reasons You Must Try Essential Oils

Essential Oil Benefits: 10 Reasons You Must Try Essential Oils

February 27, 2019

Did you know essential oils are scientifically proven to relieve stress, boost mood and even help you sleep? That's right...

To the unsuspecting outsider they may just seem like a pointless, natural alternative to perfume.

But the truth is, however... these plant-based oils have the healing properties to radically improve your mental, emotional and physical well-being.

If you’re someone who suffers from mental or emotional challenges; essential oils may be the best thing you try all year.

By the time you reach the end of this short three minute article; you'll know exactly what essential oils are, how they work and why you must try them.

A Brief History

Turns out... people don't just use essential oils because they smell good. Humans have been using essential oils for their health properties for over 5000 years. 

ancient essential oils

Ancient cultures like the Egyptians used them in their rituals, burials and day to day life in what we now call aromatherapy.

What Is Aromatherapy?

Aromatherapy is the use of plant-based essential oils to provide the mind, body and soul with countless benefits. Each oil is extracted from a different plant and often mixed with others to create high-impact blends.

How Do Essential Oils Work?

  • When we sniff an essential oil, molecules from the oil travel through the air and go straight into our nose.
  • We have 50 million receptors near the top of the nasal cavity which are part of what we call the Olfactory Bulb.
  • This ‘Olfactory Bulb’ is an organ connected to part of the brain called the Limbic System which is responsible for emotions, memory and even arousal.

Studies have shown we can use essential oils from different plants to create desired triggers in the brain.

Some oils trigger feelings of calm, some create feelings of energy and some help you fall into a deep, fast sleep.

How Do You Use Essential Oils?

Essential oils can be used in many ways. You can apply some directly to the skin, but the two most common methods are using a diffuser or wearing diffuser jewelry.

Essential oil diffusers allow you to safely diffuse a fine mist of essential oils into the air and receive all of the benefits. 

The other way of diffusing essential oils is to wear diffuser jewelry. Diffuser jewelry is made of lava rocks which are porous stones that can absorb and diffuse essential oils into the air for a full 24 hours. 

essential oil bracelet

Now you know a little of the history of essential oils and why we are so excited about the constant new findings...

Here are the top 10 reasons we use them daily.

  1. Mitigate Chronic Headache and Nausea
  2. Uplift Your Mood And Combat Mild Depression
  3. Strengthen Your Body’s Natural Immune System
  4. Help Alleviate Allergy, Cold And Flu Symptoms
  5. Boost Energy Levels And Help Fight Fatigue
  6. Ease Stress And Promote Relaxation
  7. Encourage Amorous Feelings And Arousal
  8. Help Improve Memory And Mental Clarity
  9. Boost Confidence And The Feeling Of Empowerment
  10. Lessen Muscular Pain And Aches

Essential oils are proven to deliver a wide range of these benefits. If you're brand new and interested in trying them; we invite you to try out one of our best selling blends.

We've done the hard work of combining the right essential oils into blends designed for specific purposes. From "stress relief" to our "good night" blend that helps you sleep.

You can view our essential oil blends hereWe'll even give you a FREE Diffuser Bracelet when you purchase any essential oil blend today.  

mystiq moon blends